Category Archives: Challenges

July 14

Think Yourself Stronger – The magic of mind power :-)

The mind plays an important role in achieving every kind of success and goal. Mind power is the ability to overcome obstacles, not give up hope when bad, sad or disappointing things happen, become more resilient and have a greater sense of control over your life. Think positive and see the world through optimistic eyes. […]

February 25

10 instant “feel good & more relaxed” things to add to your daily routine!

The last weeks a lot of thoughts are messing up with my mind and I feel jumpy … more than I would like to be. So I found out what helps me getting rid of those thoughts as much as possible. :-) While there may not be a secret formula to feeling relaxed all the time, there are […]

October 22

Happy Boost Needed!

“Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.”  That’s definitely easier said than done! To be ‘happy‘ is all in our attitude, our perception and our reactions to people and the circumstances around us. Our days are filled with so many responsibilities, so many demands we place […]