Category Archives: Positive Thinking

July 14

Think Yourself Stronger – The magic of mind power :-)

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The mind plays an important role in achieving every kind of success and goal. Mind power is the ability to overcome obstacles, not give up hope when bad, sad or disappointing things happen, become more resilient and have a greater sense of control over your life. Think positive and see the world through optimistic eyes. […]

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February 25

10 instant “feel good & more relaxed” things to add to your daily routine!

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The last weeks a lot of thoughts are messing up with my mind and I feel jumpy … more than I would like to be. So I found out what helps me getting rid of those thoughts as much as possible. :-) While there may not be a secret formula to feeling relaxed all the time, there are […]

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January 20

Give yourself a Happiness Boost on Blue Monday!

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“A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are for what you have” Today it seems to be Blue Monday. It is said to be the most depressing day of the year. A perfect reason to write a blog […]

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December 22

Top 10 Quotes to Live By…

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I love reading quotes that inspire me, and I found out that life quotes very often serve as a reminder. I read the words but sometimes I forgot to put the concepts into practice in my daily life. ;-) The meaning of quotes really help me in being happier from time to time. I re-read […]

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August 28

Think of Happy Thoughts!

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Think of Happy Thoughts. We all seem to have between 12.000 and 50.000 (!!!) thoughts on an average day. Have you ever wondered how many of these thoughts are happy thoughts? “People are as happy as they make up their minds to be”. I love this quote from Abraham Lincoln. It’s definitely true! And what […]

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May 12

Don’t Worry, Be Happy!

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“Worrying won’t stop the bad stuff from happening, it just stops you from enjoying the good” It seems like it’s pretty easy when you read this quote, but … I am struggling with it quite regularly. ;-)  So… let’s make it simple.  ‘Don’t Worry and Be Happy!’  Worry is a total waste of time. It […]

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April 01

Bring Your Own Sunshine!

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Wherever you go, whatever you do, no matter what the weather does, always bring your own sunshine! :-) A couple of days ago I read the following tweet ‘I don’t get tired by the weather but I get tired by all the people that are complaining about the weather’. It made me smile. Yes, it’s […]

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December 23

Enjoy the Moment!

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‘We are always getting ready to live, but never living’ ~ Ralph Waldo Emerson This is so true. I think that most of us are doing this every single day. We plan and we say ‘I will do that when….’ But are we doing all that ‘getting ready’ and missing out on the bigger picture. This […]

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December 01

Happy Positive Thinking!

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“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine” It’s much easier said than done to shift your focus to positive thoughts. Sometimes you just have an off-day! Some things that I do to help overcome negative thoughts are: 1. Pilates: It takes my focus away from my thoughts. 2. Smile: […]

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