Category Archives: Trust

November 09

You are Stronger than You Think

While I was doing a Pilates lesson recently, I was triggered by the sentence “You are stronger than you think”. I thought about it and reflected it on my current personal and work situation. I feel happier now than I felt a year ago. What has changed?  Why do I feel better? I know now it has […]

October 12

7 Simple Rules for Happiness

Life is really simple, but we insist on making it complicated  – (Confucius) Just 7 simple rules and then you’re set! Promise! :-) And “no”, I don’t put them all into practice every day ;-) but at least I am aware of them and try to enjoy life, cherish special moments and give love & warmth as […]

May 30

Be You. Find You. Be Happy with that!

“The more you know who you are, and what you want, the less you let things upset you.” Last weekend I had a wonderful day with one of my best friends. We do this quite regularly. Such a day always gives me a lot of energy. We had a wonderful lunch, enjoyed the moment, and […]

November 02

Be Happy. Let it Go!

“Grant me the serenity to accept the things I cannot change. The courage to change the things I can. And the wisdom to know the difference” This quote is so strong and inspired me more then when I first read it – written in a picture frame at my father’s house – some 20 years ago. […]

September 28

Follow Your Heart!

There is no reason not to follow your heart…This is absolutely true and – as I tend to rationalize too much – I do have to remind me every time that my intuition doesn’t let me down! This brings me to some very inspiring quotes from Steve Jobs. My favorite one is about that we need to […]