The last weeks a lot of thoughts are messing up with my mind and I feel jumpy … more than I would like to be. So I found out what helps me getting rid of those thoughts as much as possible. :-) While there may not be a secret formula to feeling relaxed all the time, there are […]
Tag Archives: Exercise
10 instant “feel good & more relaxed” things to add to your daily routine!
posted by Carpe Diem Moments