Category Archives: Energy

November 02

Beat the Autumn Blues and get energized!

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The days are getting shorter and darker. The leaves are blowing off the trees and the temperature is dropping. I love the stunning colors of the leaves in the trees – turning from green, to golden, to red. The crisp, misty mornings. However, I always have to get used to this time of year. Let’s […]

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April 17

10 Little Moments of Happiness – And they don’t even cost a thing.

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“A good life is a collection of happy moments. Cherish your happy moments. They are closer then you think.”  Enjoy the little things in life. In reality we don’t need much to be instantly happy! Life is filled with simple pleasures. What about hearing birds chirping in the morning when you wake up, or remember how you feel when the […]

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January 20

Give yourself a Happiness Boost on Blue Monday!

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“A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are for what you have” Today it seems to be Blue Monday. It is said to be the most depressing day of the year. A perfect reason to write a blog […]

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October 12

7 Simple Rules for Happiness

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Life is really simple, but we insist on making it complicated  – (Confucius) Just 7 simple rules and then you’re set! Promise! :-) And “no”, I don’t put them all into practice every day ;-) but at least I am aware of them and try to enjoy life, cherish special moments and give love & warmth as […]

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July 26

Life is What You Make It!

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Sometimes…..when you make the most out of what you have, it turns out being a lot more than you ever imagined. A beautiful day begins with a beautiful mindset. When you wake up, take a moment to think about all the positive things in your life. Just enjoy, smile and be happy. There is so much to […]

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May 30

Be You. Find You. Be Happy with that!

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“The more you know who you are, and what you want, the less you let things upset you.” Last weekend I had a wonderful day with one of my best friends. We do this quite regularly. Such a day always gives me a lot of energy. We had a wonderful lunch, enjoyed the moment, and […]

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March 17

How to Simplify Life!

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“Nobody is going to Simplify Your life for you. You’ve got to Simplify things Yourself” Last week I read an article in the Dutch magazine ‘Happinez’ about ‘the Richness of Simplicity’.  I immediately recognized a lot of things. What I liked most was that a solution is in fact quite simple. In the end we have […]

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March 09

Keep Calm, Listen to Music!

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“Music gives a soul to the universe, wings to the mind, flight to the imagination, and life to everything” – Plato What a week! ;-) I am happy that it’s weekend now. The last days I felt jumpy and I promised myself to relax more, as there is more to life than increasing its speed. […]

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February 17

Spring is in the Air

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This morning when I woke up I felt very happy!!! I try to find happiness in the Simplest of Things all the time but this time it was very easy :) I heard the birds chirping. The sun was and is still shining. I can feel an energy in the air… YES… although it’s only […]

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January 13

Happiness = a Day at the Beach

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“A little sand between your toes…. Takes away your woes”  Imagine walking on the beach. Digging your toes into the warm white sand. The cool breeze is gently blowing. The chirping of the birds flying around.The soft sugar white sand that is so clean and bright from the sun’s rays of light. In the background you can […]

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