Tag Archives: Happiness

January 13

Happiness = a Day at the Beach

“A little sand between your toes…. Takes away your woes”  Imagine walking on the beach. Digging your toes into the warm white sand. The cool breeze is gently blowing. The chirping of the birds flying around.The soft sugar white sand that is so clean and bright from the sun’s rays of light. In the background you can […]

January 08

Make a Bad Day Better!

A Bad Day – for no particular reason. Except that it was Monday. :) And nothing went according to plan.  Even the weather was dreary, grey and rainy. Yesterday I had such a day! It is very likely that we have all had at least one day where the universe seems to be conspiring against […]

December 31

Reflections on Happiness!

“Sometimes you have to stop worrying, wondering and doubting. Have Faith that things will work out, maybe not how you planned, but just how it’s meant to be!” The last day of 2012. The sound of fireworks already started. Like every year I think about how the year was. Full of good and some bad […]

December 25

Merry Christmas!

May your Christmas sparkle with moments of love, laughter & happiness. I wish you all a Merry Christmas! Lots of Love,  xxx

December 16

Less Stress & Positive Energy

Reduce stress by surrounding yourself with positive energy. That’s sometimes easier said than done, but I do believe in the essence that it all starts with optimism. Think positive and positive things will happen. ‘Everything around us is made up of energy. To attract positive things in your life, start by giving off positive energy’  Here […]

December 08

Happiness at the ‘Winter’ Beach

“Happiness is the settling of the soul into its most appropriate spot” ~Aristotle To be honest, I am not much of a winter lover – mainly because I am a bit scared when I have to drive in the snow or on an icy road – but I do like the smell of fresh air, the […]

December 01

Happy Positive Thinking!

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine” It’s much easier said than done to shift your focus to positive thoughts. Sometimes you just have an off-day! Some things that I do to help overcome negative thoughts are: 1. Pilates: It takes my focus away from my thoughts. 2. Smile: […]

November 17

Happy Hearts!

Home is where the heart is. It’s weekend! Outside it’s cold, misty and somber. It’s absolutely weather to stay inside. One of the little things that make me happy is a saturday with hardly no plans. Read some magazines, get some inspiration, put on candles and use the fireplace. I like to potter around my home – […]

November 16

Boost your mood with colors!

Sometimes we just need to boost our mood!  Colors seem to affect our moods in a variety of ways. It seems that green and yellow make us happy. Red and violet give us energy. Blue has a relaxing effect. As I am in desperate need of some happiness – after a busy working week – […]

November 11

Let your Heart Speak!

“Sometimes you gotta quit thinking so much. If it feels right, it probably is! Your intuition knows what to do. The trick is getting your head to shut up so you can hear.”  This is so definitely true… the funny thing is that I started to realize some years ago that using my heart, feeling and […]