Tag Archives: Happy

January 20

Give yourself a Happiness Boost on Blue Monday!

“A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot and realize how blessed you are for what you have” Today it seems to be Blue Monday. It is said to be the most depressing day of the year. A perfect reason to write a blog […]

April 20

Happy Little Things

“The little things in life create the biggest smiles. Be Happy! Not because everything is good, but because you can see the good side of everything. You can be as happy as you allow yourself to be” I do believe it’s the little things in life that make us happy. Small gestures and simple pleasures […]

April 01

Bring Your Own Sunshine!

Wherever you go, whatever you do, no matter what the weather does, always bring your own sunshine! :-) A couple of days ago I read the following tweet ‘I don’t get tired by the weather but I get tired by all the people that are complaining about the weather’. It made me smile. Yes, it’s […]

January 13

Happiness = a Day at the Beach

“A little sand between your toes…. Takes away your woes”  Imagine walking on the beach. Digging your toes into the warm white sand. The cool breeze is gently blowing. The chirping of the birds flying around.The soft sugar white sand that is so clean and bright from the sun’s rays of light. In the background you can […]

January 08

Make a Bad Day Better!

A Bad Day – for no particular reason. Except that it was Monday. :) And nothing went according to plan.  Even the weather was dreary, grey and rainy. Yesterday I had such a day! It is very likely that we have all had at least one day where the universe seems to be conspiring against […]

December 16

Less Stress & Positive Energy

Reduce stress by surrounding yourself with positive energy. That’s sometimes easier said than done, but I do believe in the essence that it all starts with optimism. Think positive and positive things will happen. ‘Everything around us is made up of energy. To attract positive things in your life, start by giving off positive energy’  Here […]

December 01

Happy Positive Thinking!

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine” It’s much easier said than done to shift your focus to positive thoughts. Sometimes you just have an off-day! Some things that I do to help overcome negative thoughts are: 1. Pilates: It takes my focus away from my thoughts. 2. Smile: […]

November 16

Boost your mood with colors!

Sometimes we just need to boost our mood!  Colors seem to affect our moods in a variety of ways. It seems that green and yellow make us happy. Red and violet give us energy. Blue has a relaxing effect. As I am in desperate need of some happiness – after a busy working week – […]

November 10

Happy with White!

Bright! Clean! Fresh! Simple!  Pure! Serene!  Peaceful! That’s what I love about white. It makes me happy! Today I had a perfect ‘Carpe Diem’ day. In the morning I took a Pilates lesson, did some shopping for the weekend, and went back to work again … When I work from home I have the idea to […]

November 04

Smile at the World

“Never regret something if it once made you smile :)” “You have one life to live & when it’s all said and done, you will know… happiness is a choice.” I often say to myself: A day not laughed is a day not lived! But a smile doesn’t always mean that we’re happy. Sometimes it simply […]