Category Archives: Optimism

December 22

Top 10 Quotes to Live By…

I love reading quotes that inspire me, and I found out that life quotes very often serve as a reminder. I read the words but sometimes I forgot to put the concepts into practice in my daily life. ;-) The meaning of quotes really help me in being happier from time to time. I re-read […]

November 09

You are Stronger than You Think

While I was doing a Pilates lesson recently, I was triggered by the sentence “You are stronger than you think”. I thought about it and reflected it on my current personal and work situation. I feel happier now than I felt a year ago. What has changed?  Why do I feel better? I know now it has […]

October 12

7 Simple Rules for Happiness

Life is really simple, but we insist on making it complicated  – (Confucius) Just 7 simple rules and then you’re set! Promise! :-) And “no”, I don’t put them all into practice every day ;-) but at least I am aware of them and try to enjoy life, cherish special moments and give love & warmth as […]

August 28

Think of Happy Thoughts!

Think of Happy Thoughts. We all seem to have between 12.000 and 50.000 (!!!) thoughts on an average day. Have you ever wondered how many of these thoughts are happy thoughts? “People are as happy as they make up their minds to be”. I love this quote from Abraham Lincoln. It’s definitely true! And what […]

July 26

Life is What You Make It!

Sometimes…..when you make the most out of what you have, it turns out being a lot more than you ever imagined. A beautiful day begins with a beautiful mindset. When you wake up, take a moment to think about all the positive things in your life. Just enjoy, smile and be happy. There is so much to […]

June 23

Let it be! It is What it is!

“Let it be, Let it be, Let it be, Let it be…Whisper words of wisdom… Let it be…” – The Beatles. I love this song … and the meaning of it! Let it be. Let it go. Let it happen. Have a peaceful mind. Acceptance: It is what it is! To be honest – isn’t […]

May 30

Be You. Find You. Be Happy with that!

“The more you know who you are, and what you want, the less you let things upset you.” Last weekend I had a wonderful day with one of my best friends. We do this quite regularly. Such a day always gives me a lot of energy. We had a wonderful lunch, enjoyed the moment, and […]